Understanding Voice Cracking During Puberty

Many 14-year-olds, especially young boys, experience a phenomenon where their voice cracks frequently. This is a perfectly normal and natural part of growing up, linked to changes in the vocal cords and the body in general.

What Causes Voice Cracking?

There are a few possible reasons why your voice may crack so much, and some of them might surprise you. Firstly, it could be related to your breath control. If too much air is pushing above the vocal cords, it can create a squeaking sound, giving the impression of cracked voice.
Another factor could be underlying medical issues such as vocal nodules, or simply feeling sick or tired, which can affect the throat's ability to produce controlled sounds effectively.

Observing Your Voice

To better understand when and why your voice cracks, observe how your body operates while speaking, singing, or simply using your voice. Try to pinpoint patterns or situations that might trigger the voice crack. This can provide valuable insights into the root of the issue.

Normal and Temporary

Do not worry; voice cracking is a completely normal part of going through puberty. During this stage, vocal cords are growing and changing, leading to a gradual deepening of the voice as your body matures. This process is all part of becoming a young adult and is as natural as other physical changes that occur during puberty.
For most individuals, this phase is temporary and will eventually resolve on its own. It is neither weird nor concerning. If anyone tells you it’s a problem, simply smile and remember, 'Your time will come chump.'

Incorporating Voice Changes into Your Life

As you reach closer to your adult voice, the awkward and sometimes embarrassing cracking will become more prominent, but it is a normal part of the puberty process. At 14, your body is undergoing numerous changes, and your hormones are at play, causing these temporary changes in your voice. Just like other physical transformations, your voice will eventually settle down.
I personally remember my voice cracking at 15 during roll call in gym class, and it was not a fun experience, but I survived just like you will. Voice cracking in males is especially common and expected, and it can be likened to learning to control a new instrument as your vocal organs grow larger.

Professional Insights

Considering professional insights, voice cracking is perfectly natural when voices change during puberty. A professional voice teacher with 40 years of experience agrees that this is a normal and temporary phase. Just like many other young men, I as a teacher, was also a boy soprano and sang lead roles, highlighting that voice changes happen to everyone and are nothing to be embarrassed about.

Conclusion

In summary, voice cracking is a natural and normal part of growing up, especially at 14. It is linked to the development and maturation of the vocal cords. Although it might be embarrassing or uncomfortable, it is a phase that will pass with time. Remember, your voice will eventually settle into your adult voice, and you will find a new level of comfort and control.