Enlightenment and Meditation: The State of Being and Benefits of No Suffering

During the state of meditation for an enlightened individual, awareness exists within the silence. This profound condition is characterized by continuous self-awareness even in the midst of physical activity. The enlightened person remains in the state of static consciousness, embodying the realisation of the Self.

The Nature of Enlightenment: Continuous Self-Awareness in Silence

By definition, a fully enlightened person cannot meditate in the traditional sense. The distinction between the absolute deepest level of meditation and simply sitting with closed eyes disappears in the realm of enlightenment. Fully enlightened individuals may experience no sensation at all when resting with their eyes closed, as the brain's ability to be aware has shut down, yet it remains alert.

Maharishi Mahesh Yogi described the state of enlightenment as one of pure consciousness, entirely removed from the realm of relativity. There is no sensory world, no mental activities, no duality. The state of unified life or pure consciousness is completely free from all traces of duality: no thinker, no thinking process, no action, no experience, and no object of experience.

The Brain Mechanism and the State of Being

When the brain mechanism by which one feels has shut off, there is no feeling. The body may still possess a brain capable of awareness, but during rest, the only brain activity an enlightened individual could be aware of is the resting activity of the brain. This resting state does not present a contrasting object, making it impossible to have feelings of any sort. In this state, there is no feeling, only be-ing.

The Process of Being Enlighened

Enlightenment is not an attribute of a person, but a state achieved by the silencing of what we call the person in the mind. Once this person is silenced, the body can move freely, unburdened by the psychological weight of the mind. This state is described as a sense of lightness—both in terms of emotional freedom and physical lightness. The body becomes lighter and more present in the world.

The Benefits of Enlightenment

The primary benefit of enlightenment is the cessation of suffering. Suffering arises from various attachments and perceptions that lead to dissatisfaction and unrest. By eliminating these, enlightenment provides a profound sense of peace and liberation. The continuous experience of silent awareness and the stillness of pure consciousness can lead to sustained peace and clarity of mind.

Conclusion: Embracing Enlightenment

Enlightenment is a profound journey of self-realization and liberation from the confines of the ego and the illusions of the world. It is a journey towards a state of being where one experiences the unity of life in its purest form. By understanding and embodying this state, individuals can lead more fulfilling and content lives, free from the suffering that often plagues the human condition.

For those seeking a deeper understanding of meditation and the path to enlightenment, this journey promises not just peace and tranquility, but a transformative shift in one's overall experience of life.